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Intro to CrossFit

Event Details

Time: March 23, 2013 from 10am to 11am
Location: CrossFit Stealth
Street: 411 Joyce Kilmer Ave, Unit 4
City/Town: New Brunswick, NJ
Website or Map: http://www.crossfitstealth.co…
Event Type: middlesex county, athletic, bbc
Organized By: Brian and Mike
Latest Activity: Mar 23, 2013

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Event Description

Come jump, lift, run, and climb with us at CrossFit Stealth in New Brunswick! CrossFit employs a specialized workout regimen used by military special ops units, high school athletes, and even seniors looking to exercise. This will be an introduction to the wide world of CrossFit, so wear comfortable gym clothes, and get ready to sweat with the best.

Who can Attend:
This will be a beginners class.
Women or men who are 21 to 39 years old may participate.
This will NOT be a private event just for our organization.

What to bring:
Please dress in athletic clothing, including sneakers.
Bring a towel and a bottle of water.

Cost:
No cost.
You MUST RSVP if you plan to attend; we will provide Crossfit with a guest list of NJYPers.

More About CrossFit:
CrossFit is the principal strength and conditioning program for many police academies and tactical teams, firemen, military special operations units, champion martial artists and hundreds of other elite and professional athletes worldwide. However, it is designed for universal adaptability, making it the perfect application for any committed individual regardless of age, gender or ability.

Directions:
http://www.crossfitstealth.com

*Please note that many GPS systems have 411 Joyce Kilmer Ave located further away from downtown New Brunswick than it actually is. 411 Joyce Kilmer Ave is located directly across from Rutgers Street. It's a brown building. Go to Unit 4 in the back next to the field (the sign is still in the process of being made).

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Comment by Mayra on March 23, 2013 at 12:43am: Ankle injury :( trying to recover and see if i can attend i doubt it though.

Comment by Chelise on March 21, 2013 at 10:26am: Came down with a sinus infection so I can't make it anymore...hope everyone has a blast!

Comment by Brian and Mike on March 20, 2013 at 1:30pm: Please show up about ten minutes early for this event. Thank you!

Comment by Jennifer on March 14, 2013 at 12:26pm: I'm already a member here. It's an awesome workout. I highly recommend everyone try it!!

Comment by Mayra on March 10, 2013 at 12:55pm: I am excited about this- I was actually looking into this specific cross fit gym since I changed gyms and cross fit is an awesome way to stay fit. I will know more if I am able to attend when we get closer to the date. I am pretty sure I can attend but I don't want to say yes and then bail.

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