Event Details

Intro to CrossFit

Time: April 19, 2014 from 11am to 12pm
Location: CrossFit Stealth 2
Street: 25 Davis Street
City/Town: South Plainfield, NJ
Website or Map: http://www.crossfitstealth.co…
Event Type: middlesex county, athletic, bbc
Organized By: Brian and Mike
Latest Activity: Apr 19, 2014

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Event Description

Come jump, lift, run, and climb with us at CrossFit Stealth in South Plainfield! CrossFit employs a specialized workout regimen used by military special ops units, high school athletes, and even seniors looking to exercise.  This will be an introduction to the wide world of CrossFit, so wear comfortable gym clothes, and get ready to sweat with the best.

Who can Attend:
This is a private class for dues paying Members, http://www.njyp.org/profiles/members/
This is a beginners class.

What to bring:
Please dress in athletic clothing, including sneakers.
Bring a towel and a bottle of water. Also make sure to fill out this waiver before the class on April 19th https://www.smartwaiver.com/w/520ba04c69c27/web/

Cost:
No cost.
You MUST RSVP if you plan to attend.

What to expect:
There will be a group stretch, dynamic warm-up, and beginner workout. During the free class you will also learn what CrossFit is, different membership options, pricing, and how to enroll.



Directions:
http://www.crossfitstealth.com

Please remember we are going to the South Plainfield location.

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Join New Jersey Young Professionals

Comment by Edward on April 19, 2014 at 1:27pm

Many thanks to the Coach for his introduction to the program.  Time and distance for this may factor in, but I'll be considering one closer to me.

This was really nice and I think we should work on more fitness events like this; especially one with themes or different versions.  Anyone else . . . ?

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